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Make the Sun Call You Daddy

Sunlight and salads—a recipe for Ultimate Masculinity? Discover how sunlight reduces inflammation, recharges antioxidants like CoQ10 (with a little help from leafy greens), and boosts testosterone and passion. Learn why...

Fat is Turning You Girly

The more body fat you have, the faster your testosterone gets turned into estrogen. This effect is not overstated; fat tissue is the "primary site of estrogen production [...] in...

Fenugreek and its Benefits

Fenugreek, a common spice in Mediterranean, Middle Eastern, and Indian cooking, has incredible effects on strength and testosterone.