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Coach Harry's Reading List

Interested in where Coach Harry gets some of his ideas and information? Check out this list of his recommended books

Coach Harry's Reading List

Interested in where Coach Harry gets some of his ideas and information? Check out this list of his recommended books

[Recipe] Curried Soy Curl Jerky

[Recipe] Curried Soy Curl Jerky

Craving a protein-packed snack that’s healthy, flavorful, and easy to make? Try this Curried Soy Curl Jerky! Perfect for post-workout fuel or midday munchies, this plant-based jerky combines a savory...

[Recipe] Curried Soy Curl Jerky

Craving a protein-packed snack that’s healthy, flavorful, and easy to make? Try this Curried Soy Curl Jerky! Perfect for post-workout fuel or midday munchies, this plant-based jerky combines a savory...

Unsavory Truth: A Review

Is the science of what we eat really science—or marketing in disguise? In Unsavory Truth, Marion Nestle exposes how food companies manipulate research, public opinion, and policy to serve their...

Unsavory Truth: A Review

Is the science of what we eat really science—or marketing in disguise? In Unsavory Truth, Marion Nestle exposes how food companies manipulate research, public opinion, and policy to serve their...

(Soy) Curls for the Girls!

How much protein do you really need for muscle growth and health? Explore the surprising differences between FDA and ISSN recommendations, the role of protein in Ultimate Masculinity, and the...

(Soy) Curls for the Girls!

How much protein do you really need for muscle growth and health? Explore the surprising differences between FDA and ISSN recommendations, the role of protein in Ultimate Masculinity, and the...

Make the Sun Call You Daddy

Sunlight and salads—a recipe for Ultimate Masculinity? Discover how sunlight reduces inflammation, recharges antioxidants like CoQ10 (with a little help from leafy greens), and boosts testosterone and passion. Learn why...

Make the Sun Call You Daddy

Sunlight and salads—a recipe for Ultimate Masculinity? Discover how sunlight reduces inflammation, recharges antioxidants like CoQ10 (with a little help from leafy greens), and boosts testosterone and passion. Learn why...

Confidence: the Link Between Your Body and Your...

Confidence is the cornerstone of masculinity—but did you know posture plays a key role? Standing tall improves mood and perception, but you can take it further. Discover how flexing and...

Confidence: the Link Between Your Body and Your...

Confidence is the cornerstone of masculinity—but did you know posture plays a key role? Standing tall improves mood and perception, but you can take it further. Discover how flexing and...